$400.00
$299.00
YTT Foundation Level One
Foundations is a very comprehensive and our other versions cost $395 and up.
Foundations – Level One
The first step on the path toward becoming a yoga teacher or simply deepening your practice, YTT Foundations (Level One) provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.
Forty-six fundamental YogaFit poses needed to teach an inclusive, well rounded, and safe yoga class to students for all ages, fitness levels, and experience the physical execution, transitions, and modifications for each pose to ensure that it is safe and effective for every body type to create dynamic vinyasa sequencing and flowing class formats based on YogaFit’s three-mountain class structure to use transformative language to communicate how each pose connects the mind and the body to teach what you’ve learned within a nurturing and supportive classroom setting